Foot Reflexology in Singapore, the Traditional Chinese Way
Firm, focused thumb work on the soles, arches and heels, following the traditional Chinese reflexology map. Most people come to us with tired, aching feet after a long day of standing or walking, and leave feeling lighter and more relaxed.
Online exclusive · first visit only
One hour of TCM pain relief, $88.
Our Tui Na therapists work the meridian lines where the pain actually begins — not only where you feel it. Sixty unhurried minutes, TCM-trained hands, and a first-visit rate we only offer online.
- 60-minute TCM Pain Relief Tui Na Massage
- Therapist reads your tension pattern before starting
- Aftercare advice you can use the same evening
Online exclusive · first-time guests only, one per person · pick your outlet, then book through WhatsApp to redeem.
What Is Foot Reflexology? A TCM-Grounded Explanation
Foot reflexology is a form of foot massage that applies firm, sustained pressure to specific points on the soles, heels, toes and sides of the feet. In the traditional Chinese reflexology map, each area of the foot is linked to a part of the body, and that map guides where your therapist works and in what order.
What you feel is simpler: deep, steady pressure that eases tired feet and helps you switch off. That is what sets reflexology apart from a general foot rub, and every reflexology therapist at My Father’s Feet is trained in the traditional technique. Reflexology is a relaxation treatment; it does not diagnose or treat medical conditions.
FOOT MASSAGE CHART / ZONES
Foot Reflex Zones: the Traditional Chinese Reflexology Map
Sole view, numbers match the zones listed. The map is a traditional guide to technique, not a medical diagnosis.
Toes & Tips
Linked in the traditional map to the head, face and sinuses.
Ball of Foot
Linked in the traditional map to the chest and upper body.
Arch
Linked in the traditional map to the digestive organs.
Heel
Linked in the traditional map to the lower back and pelvis.
Inner Edge (big toe side)
Linked in the traditional map to the spine, from neck to tailbone.
Outer Edge (little toe side)
Linked in the traditional map to the arms, shoulders, knees and hips.
What a Foot Reflexology Session Is Good For
- ✓ Tired, aching feet after a long day of standing or walking
- ✓ Switching off: most guests find it deeply relaxing
- ✓ Feet and calves that feel heavy by the evening
- ✓ A quiet hour away from screens, sitting comfortably and fully clothed
- ✓ Firm pressure you can adjust at any point in the session
- ✓ Pairing with a back or shoulder massage when the rest of you is tense too
- ✓ A thoughtful hour to treat a parent who is on their feet all day
- ✓ Walk-ins welcome, open daily from 10am to 10pm
Frequently Asked Questions
Some points can feel tender, especially on tired feet. It should feel firm, never sharp. Tell your therapist and they will adjust the pressure straight away.
There is no course to sign up for. Come whenever your feet need it. If you stand or walk all day, every two to four weeks is a common rhythm.
Meridian massage works along the traditional meridian lines and can cover the whole body. Foot reflexology works only on the feet, following the reflexology map. Both come from Traditional Chinese Medicine heritage, and you can combine them in one visit.
Yes. Therapists use gentler pressure where needed. If your parent has diabetes, poor circulation, a foot wound or a recent injury, please tell us before the session and check with their doctor first.
Please tell us if you are pregnant and check with your doctor before booking. Your therapist will adjust the session and avoid certain points.
Get Started Today
Experience TCM Foot Reflexology in Singapore
Seven locations islandwide. Open daily from 10am to 10pm. Walk in or WhatsApp to book your session.